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The Autonomic Nervous System (ANS), consisting of the sympathetic and parasympathetic components, operates below consciousness to control these systems. The ANS controls heartbeat, digestive


Can Relaxing in a Clearlight Infrared Sauna Really Help You Lose Weight? In short, the answer is YES! How is that possible? First of


Relieve Pain With Infrared Sauna Therapy The soothing and relaxing heat from a Clearlight Infrared Sauna offers a variety of healing benefits including a

The health benefits of infrared saunas are numerous. In a Clearlight Infrared Sauna you will sweat profusely. In addition to the detox benefits, there


According to Dr. Brian Clement, who has been the director of the Hippocrates Health Institute for more than 30 years, we are being assailed
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