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[vc_row][vc_column][vc_column_text]With summer in full effect, losing weight is definitely on the top of everyone’s to-do lists. For most people, it always seems to be
The Autonomic Nervous System (ANS), consisting of the sympathetic and parasympathetic components, operates below consciousness to control these systems. The ANS controls heartbeat, digestive
[vc_row][vc_column][vc_column_text]Far infrared or FIR saunas vary in shape, size, material, and construction. Every element that makes up your sauna will have an effect on
Due to its numerous health benefits, far infrared or FIR saunas continue to rise in popularity. They have been known to help people lose
[vc_row][vc_column][vc_column_text]Now that you’ve decided to enhance your overall health and wellness with an infrared sauna, how do you decide which one to purchase? Although
Can Relaxing in a Clearlight Infrared Sauna Really Help You Lose Weight? In short, the answer is YES! How is that possible? First of
Relieve Pain With Infrared Sauna Therapy The soothing and relaxing heat from a Clearlight Infrared Sauna offers a variety of healing benefits including a
The health benefits of infrared saunas are numerous. In a Clearlight Infrared Sauna you will sweat profusely. In addition to the detox benefits, there
Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it is literally
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