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Sweating is great for your body. It is not only an organic cooling mechanism and immune response to certain illnesses, but also a means
An infrared sauna is a versatile wellness tool that can be used to treat a wide range of mild to severe physical complaints, including
According to Dr. Brian Clement, who has been the director of the Hippocrates Health Institute for more than 30 years, we are being assailed
Besides radioactive substances, mercury is the most toxic element you’ll ever come into contact with. It gets into your body from old dental fillings,
While saunas may not be the perfect substitute for a yoga studio, you might be surprised at how much you can actually do –
In the past several years, complementary and alternative medicine (CAM) therapies, including Reiki, meditation, and infrared sauna sessions, have gained tremendous acceptance not only
One of the most interesting aspects of the Olympics, aside from the intense competition, is learning how some of the participating athletes reached world-class
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