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[vc_row][vc_column][vc_column_text]Detoxification is a well-known health benefit of infrared saunas, but did you know that you can dramatically improve your overall health, wellness and sleep...
[vc_row][vc_column][vc_column_text] How to Build a Sauna: 4 Questions to Ask Yourself First Adding a sauna to your home can be incredibly beneficial for you...
[vc_row][vc_column][vc_column_text]You’ve made the wise decision to add a sauna to your home or business, and now it’s time to consider the details. What size...
[vc_row][vc_column][vc_column_text]We often hear a lot about detoxing, but exactly what are toxins? Just the word alone sounds frightening and instantly strikes up worry. According...
[vc_row][vc_column][vc_column_text]With summer in full effect, losing weight is definitely on the top of everyone’s to-do lists. For most people, it always seems to be...
[vc_row][vc_column][vc_column_text]Far infrared or FIR saunas vary in shape, size, material, and construction. Every element that makes up your sauna will have an effect on...
Due to its numerous health benefits, far infrared or FIR saunas continue to rise in popularity. They have been known to help people lose...
[vc_row][vc_column][vc_column_text]Now that you’ve decided to enhance your overall health and wellness with an infrared sauna, how do you decide which one to purchase? Although...
Our bodies transports most of our nutrients in the blood and the blood is made up of 82% water. Our muscles are composed of...
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