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This study, conducted by Masaaki Miyata and colleagues, examined the clinical effects of Waon therapy (a type of heat therapy using a far-infrared sauna)

The study, led by Wanda Pilch and colleagues, looked at how regular sauna bathing affects fat metabolism in young women. Twenty healthy women aged

A study published in the Circulation Journal in December 2004 investigated the potential benefits of sauna therapy for patients with chronic heart failure (CHF),

This study, conducted by Takashi Kihara and colleagues, aimed to assess whether repeated sauna treatment could help improve cardiac arrhythmias, specifically premature ventricular contractions

The study aimed to evaluate the effects of repeated 60°C sauna treatments on cardiac arrhythmias in patients with chronic heart failure (CHF). Conducted by

This study, led by Yoko Sugahara and her team, explored the use of far-infrared sauna therapy to treat infants with severe heart failure caused

Richard Beever’s 2009 review article looks at the health benefits of far-infrared saunas (FIRS), a type of sauna that uses infrared heat to warm

The study conducted by Mitsuo Sobajima and colleagues investigated the effects of *Waon therapy* (WT), a form of sauna treatment, on patients with chronic

The study examines the effects of leg thermal therapy (LTT) on patients with chronic heart failure (CHF), conducted by a team aiming to identify