INFRARED THERAPY
"Frequent sauna use (4-7 times per week) is associated with up to a 50% lower risk of fatal cardiovascular events, stroke, and all-cause mortality."
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In celebration of Mental Health Awareness Month, groundbreaking research from the University of California, San Francisco (UCSF) is shedding new light on innovative treatments
By Dr. James DiNicolantonio www.drjamesdinic.com We are constantly being exposed to environment toxins such as pesticides, herbicides, heavy metals, plastics, flame retardants, phthalates,
By Dr. James DiNicolantonio www.drjamesdinic.com Halotherapy is the breathing of salty air. It is an alternative treatment that has been used since medieval
By Dr. James DiNicolantonio www.drjamesdinic.com Most people use saunas for relaxation, stress reduction, pain relief, and socializing.1 The most commonly reported benefits with
By Dr. James DiNicolantonio www.drjamesdinic.com Did you know that since 1957 sauna therapy has been used as a potential way to prevent the flu?1
[vc_row][vc_column][vc_column_text css=””]Back pain is one of the most common ailments. Whether it’s genetic or environmental, almost everyone has suffered from a stiff back or
[vc_row][vc_column][vc_column_text]You’ve probably heard the sauna weight loss claims… “Sit in a sauna for 30 minutes and burn HUNDREDS of calories!” and “Shed pounds FAST
[vc_row][vc_column][vc_column_text]Obesogens are present in a number of things people touch, use, eat off of and drink out of on a daily basis, all of
[vc_row][vc_column][vc_column_text]Our bodies are finely-tuned machines and run off the food, exercise, and sleep we give them. Because of that, proper nutrition is the building
Additional Research, Studies & Articles
The benefits of infrared therapy have been researched for many years worldwide. Below are a list of studies, articles and clinical trials that focus on infrared therapy.
Defining Obesogens: Their Impact and Presence in the Household
- Clearlight Infrared Sauna
[vc_row][vc_column][vc_column_text]Obesogens are present in a number of things people touch, use, eat off of and drink out of on a daily basis, all of which have a seriously detrimental effect on the body. These compounds...
6 Ways Saunas Help Fight Cancer
- Clearlight Infrared Sauna
[vc_row][vc_column][vc_column_text]BeatCancer.org posted this great blog post on their health and wellness blog. We thank them for allowing us to share it with you: Saunas and sweat baths have been used by various cultures throughout history...
Infrared Saunas and Pain Relief
- Clearlight Infrared Sauna
Relieve Pain With Infrared Sauna Therapy The soothing and relaxing heat from a Clearlight Infrared Sauna offers a variety of healing benefits including a significant reduction in chronic pain often even after the first use!...
Dr. Brian Clement Discusses the Power of Infrared Saunas and Detoxification
- Clearlight Infrared Sauna
According to Dr. Brian Clement, who has been the director of the Hippocrates Health Institute for more than 30 years, we are being assailed from all directions by harmful chemicals and heavy metals. These pollutants...
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